WAYS TO WORK WITH ME
Some of the most common things that people say when they come out of a session with me are:
“I feel loved. I realized that I don’t have to work hard to be loved and accepted. I am lovable as myself.”
“I feel safe. I don’t have to put all those protective layers between myself and my partner. It’s safe to be myself.”
“I am enough. I don’t need to prove my worth. I can enjoy being myself.”
In those moments, you can see the spark of aliveness in their eyes.
And then they go on to say, “Of course, I knew this on an intellectual level, but in the session, I truly felt it.”
I can tell you what an amazing human being you are, that you are enough as you are, you are good in your essence, it is safe to be yourself, you don’t need to do anything to be loved, and you are inherently worthy; but my words would pale in comparison to the firsthand experience of truly feeling it.
That’s why I create my offers—for the truth of who you are to emerge from within you.
Because touching the part of yourself that recognizes itself as a precious part of the whole existence gives you a sense of aliveness that no amount of outside validation can give.
From that aliveness, you begin to ask yourself:
What am I going to do with this precious life?
What am I here to create?
What do I want to create?
When you begin to explore what is possible, what gives you joy, and where you want to pour your creative power into, Life hears this and responds to you joyfully, “Oh, here you are! Are you ready to play?”
And your dance with Life begins.
When you want to remember your essence and enjoy your dance with Life, book a session with me.
Breathwork Mastery [RBM] Session
90 min, Zoom
What is it?
A space to stay with the parts of yourself that have been longing to be acknowledged, access new ways of relating to yourself and others, rewire your beliefs around what your life can or should look like, so you can build the life you desire.
What happens in the session?
- Intention setting: I support you in uncovering your desire and giving voice to what you want to create for yourself.
- 60-minute parasympathetic breath cycle: Your body and psyche reveal what is sitting between your intention and yourself, you stay with what is arising, and the material moves to make room for what you are ready for.
- Integration: We reflect on your experience and how it relates to your intention, your mind catches up with what your body already knows, and you leave the session feeling ready for what’s ahead.
Book a Breathwork Session when you want
- to follow your heart’s desire unapologetically
- to make room for all of your emotions without tucking them in or letting them take you over
- to feel free to be yourself in all of your relationships
- to feel the simple joy of being alive regardless of circumstance
- to wake up feeling happy for no reason and excited for the day ahead
Attunement Session
60 min, Zoom
What is it?
A space to clear the inner and outer noise, and connect with your inner wisdom, so that decision-making becomes easier, and your next step gets clearer.
What happens in the session?
- The first hello: Once you book your session, you receive an intake form with reflective questions. Your answers to those questions open our session.
- An attuned look: I guide you through a gentle movement and an energetic attunement practice to ground, center, and come back to your authentic energies, so that you can look at the thing at hand with fresh eyes.
- Integration: I invite you to share your experience and support you to leave the session with more clarity around what you are ready to step into.
Book an Attunement Session when you are
- on the verge of a big decision, whether it be leaving your job, ending your relationship, or stepping into a new one
- not looking for the “right” decision, but a way to back yourself in any decision
- looking for a creative spark, inspiration, and direction to bring more life to a creative project that has been stalling
- done with outsourcing your decisions and ready to trust your inner wisdom
What did people say?
“My session with Özden was gorgeous. She held me in her own deeply rooted grounding that allowed me to set an intention organically and in connection to something greater than myself. This allowed me to get in touch with a deep longing I have within myself that I have touched on in the past but have not been able to fully grasp until now.
The session was deeply moving, spiritual and connected. It was so beautiful, so moving, so full of energy and flow. And it seems to be continuing to sink in, I feel that both gently and on a very deep level, it shifted and clarified a core longing I have as a human and as a living being on this planet to be in reciprocity in all areas of my life, with the planet, in my relationships, in my work, in every area. I felt there was a deep anchoring in my body, the need to be in sacred reciprocity in this life.
The breath session itself was deeply potent and in flow, connecting me to a spiritual experience that felt both gentle and profound, one I know will stay with me. The many layers post session are continuing to reveal themselves, and the topic of my intention will be one I explore in my own personal process and beyond.”
— Whit
“It was so well held, I didn’t realise how much my being needed that simple, clear structure, to be guided, to have a frame, a process leading me through. Özden’s clarity, certainty, and structured approach allowed me to feel that I was safe to go wherever my being was ready to.
I also appreciated the simple form before the session asking what I was coming with; it gave me space before to clarify and hone what was truly important for me at that time, and meant that I arrived not having to explain or think. It meant what I was coming with was already in the space, already a bit removed, so that we could simply pick it up with less charge, drop into the guided process, and allow that matter to be its own separate being from me.
What was so palpable to me was also the trust Özden embodies after years of being a practitioner, and that is so liberating. Being in Özden’s space always reminds me of how the space created -literal, energetic, relational, invisible but tangible- is what allows the transformation. So the combination of both structure and allowing space gifts that freedom to let go and let life move through.“
— Lizzie